1. Information We Collect
We may collect the following types of information:
- Personal Information: When you subscribe to our newsletter, leave a comment, or contact us, we may collect your name, email address, and other information you voluntarily provide.
- Usage Data: We collect non-personal information such as your browser type, IP address, pages visited, and time spent on the site using cookies and analytics tools (e.g., Google Analytics).
- Cookies: Cookies are small data files stored on your device. They help us analyze web traffic, remember your preferences, and improve your experience. You can disable cookies in your browser settings.
2. How We Use Your Information
We use the information we collect for the following purposes:
- To operate and maintain our website
- To send email newsletters (if you’ve subscribed)
- To respond to comments or inquiries
- To improve user experience and analyze website performance
- To protect against fraud, spam, or other security threats
3. Third-Party Services
We may use third-party tools and services to enhance our website, including:
- Google Analytics for visitor behavior tracking
- Email marketing platforms for managing newsletters
- Embedded content (e.g., YouTube videos or Instagram posts) which behaves as if you visited the third-party site directly
These services may collect data according to their own privacy policies. We are not responsible for their practices.
4. Sharing Your Information
We do not sell, trade, or rent your personal data. However, we may share limited information:
- With trusted service providers who help us run the site (e.g., email service providers)
- If legally required (e.g., to comply with a court order or legal process)
- To protect our rights, safety, or property
5. Email and Newsletter Communication
You may choose to opt-in to receive email updates. You can unsubscribe at any time by clicking the “unsubscribe” link in any email or contacting us directly.
6. Your Rights
Depending on your location, you may have the right to:
- Access the personal data we hold about you
- Request correction or deletion of your data
- Object to our use of your data or restrict certain processing
- Lodge a complaint with a privacy authority (e.g., under GDPR)
To exercise these rights, contact us at support@realgymblog.com.
7. Data Security
We implement reasonable security measures to protect your information. However, no website or internet transmission is 100% secure, and we cannot guarantee absolute security.
8. Children’s Privacy
Our site is not intended for children under 13. We do not knowingly collect personal information from children. If we learn that we have, we will delete it immediately.
9. External Links
Our website may link to other websites. We are not responsible for their content or privacy practices. We recommend reviewing their policies before sharing any data.
10. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with a new effective date. Your continued use of the site means you accept the updated terms.