Terms & Conditions

1. Acceptance of Terms

By using RealGymBlog.com (“the Site”), you agree to be legally bound by these Terms & Conditions. If you do not agree, please discontinue use immediately.


2. Changes to Terms

We reserve the right to modify or replace these Terms at any time. Updates are effective as soon as posted here. Your continued use of the Site after changes means you accept the new Terms. We recommend checking this page periodically.


3. Use of Content

  • Personal Use Only: Content on this Site is for your personal, non-commercial use.
  • No Reproduction Without Permission: You may share links but may not copy, reproduce, distribute, or display content without our prior written permission.
  • No Removal of Copyright: You may not remove or hide any copyright, trademark, or proprietary notices.

4. Intellectual Property

All content—text, graphics, logos, videos, software—is owned or licensed by RealGymBlog.com and is protected by copyright, trademark, or other intellectual property laws.


5. User-Generated Content

  • Responsibility: You are solely responsible for what you post (e.g., comments, photos).
  • Granting Rights: By posting, you grant RealGymBlog.com a non-exclusive, royalty-free license to use, modify, publish, and distribute your content.
  • Prohibited Content: You may not post anything unlawful, defamatory, obscene, infringing, or harmful.

6. Comments Section

  • Moderation: We reserve the right—but are not obliged—to moderate, edit, or delete any comments at any time and for any reason.
  • No Spam or Self-Promotion: Promotional content, affiliate links, and spam are strictly prohibited and will be removed.

7. Disclaimers

  • No Professional Advice: Content is for informational purposes only and not a substitute for professional fitness, medical, or dietary advice.
  • Accuracy Not Guaranteed: We make reasonable efforts to ensure accuracy, but cannot guarantee all content is up-to-date or error-free.
  • Use at Your Own Risk: Your use of any content is entirely at your own risk.

8. Limitation of Liability

RealGymBlog.com and its owners, employees, and contributors are not liable for any direct or indirect damages (including loss of data, profits, or injuries) arising from your use of or inability to use the Site.


9. Indemnification

You agree to defend and indemnify RealGymBlog.com, and its affiliates, against any claims, damages, or expenses arising from your breach of these Terms or your use of the Site.


10. Third-Party Links & Services

The Site may include links to third-party websites or services. We don’t control and aren’t responsible for their content, privacy, or security practices. Your use of third-party services is at your own risk.


11. Privacy

Your use of RealGymBlog.com also subjects you to our Privacy Policy. Please review it carefully to understand how we collect and handle your personal information.


12. Governing Law

These Terms shall be governed by the laws of Pakistan, without regard to conflict of law principles. You agree that any legal action or dispute arising out of these Terms will be brought exclusively in the courts of Karachi.


13. Severability

If any provision of these Terms is found invalid, the rest shall remain in full effect and enforceable.